VEDA WELLNESS

PORTUGAL - SETÚBAL

From Wilderness to the Art of Living

A 7-day VEDA Wellness Signature Retreat
(2nd - 8th June, 3rd - 9th November)

A 7-day VEDA Wellness
Signature Retreat
(2nd - 8th June, 3rd - 9th November)

Come and join our experts for a purposeful retreat designed to let you unplug from your world and discover a new realm of possibilities within.

During the first two days you will work in private sessions with our experts to setup your personalized werllness programme. Your choice of three healthful meals per day or a therapeutic fasting protocol will be selected depending upon your individual goals.

Come and join our experts for a purposeful retreat designed to let you unplug from your world and discover a new realm of possibilities within.

During the first two days you will work in private sessions with our experts to setup your personalized werllness programme. Your choice of three healthful meals per day or a therapeutic fasting protocol will be selected depending upon your individual goals.

Dive deeply into a daily schedule including yoga, expert talks, breath work and meditation, all curated to spark curiousity and moments of self realisation, ultimately catalysing personal transformation.

Leave feeling both refreshed and with a profound sense of the awareness of yout own unlimited potential, and with the practical toolsthe experts have gifted you, continue your journey at home.

 

ACCOMMODATIONS

accomodation

ELEGANT ROOMS at HOTEL CASA PALMELA / SETÚBAL

Bedrooms and suites are light-filled and elegantly pastel-hued.

Situated in the heart of the beautiful Arrábida Natural Park, Hotel Casa Palmela is located in Quinta do Esteval, a house with a history dating back to the seventeenth century. After passing through the great gate of the entrance, a long road lined with vineyards welcomes you, bringing you to the place that will offer you an unforgettable experience. A stunning venue to host Veda Wellness Retreats, at Hotel Casa Palmela you will have the chance to disconnect from your world and come to discover ours, all supported by the estate's comfortable, elegant rooms.

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INCLUDED EXPERIENCES

PAIRING DINNER IN THE CELLARS

Guided tour to the Manour House Museum followed by a six-wine tasting and lunch or dinner with one of the family members.

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VISIT THE COAST BY BOAT

Get to know the Arrábida Natural Park by the sea. A place with a unique natural wealth.

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LUNCH AT SEA

River Cruise with wines and seafood dishes served on board.

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FARMER’S MARKET

Enjoy hand picking local organic foods tailored to your constitution.

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CABO DA ROCA

Cabo da Roca is the westernmost bridge of the European continent.

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BIKING THROUGH THE ESTATE

All tracks have been carefully chosen to provide all guests an unforgettable experience around the natural park.

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ADD-ON EXPERIENCES

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HORSEBACK ON THE BEACH

Riding on a magnificent 47-kilometer white sand beach, feeling the sea.

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BREAKFAST IN

SAO LUIS MOUNTAIN

Follow trails to the top of the mountain, with a 360º view from Palmela to Arrábida, passing through, Comporta, Lisbon, Cascais and Sintra.

HORSE GAITING IN ARRÁBIDA

It’s all about animal companionship, this is a perfect experience to get to know the nature park in a different way.

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DINING AT BELCANTO

One of the world’s top 100 restaurants.



SKY DIVING

Know and see the beautiful landscapes from above.Feel the wind and smell the clouds with the birds for company.


GOLF

This region has a variety of top-level courses that satisfy the most demanding players and thus enables the practice of this modality.

VISIT LISBON

Lisbon has a dazzling unconventional beauty, with a seductive luminosity and an eclectic mix of colors and sounds.

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MANOR HOUSE MUSEUM

With its particularly beautiful facade and​ gardens, it has always been associated​ with the image of José Maria da Fonseca.​

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CHEESE AND WINE WORKSHOP

Discover the flavors of a very famous Portuguese cheese in an artisan cheese shop and wines from the best wineries of the Setúbal.

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4x4 TOUR IN CAPE ESPICHEL

Experience to be driven in a classic jeep cabrio 4x4 to the second westernmost point of continental Europe.

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SECRET BEACHES

Known by few and only about 10 minutes from the hotel.

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PENA PALACE

This fairy tale palace is one of the world’s most spectacular and one of Europe's most eclectic constructions.

SAILING

Half or full day… or even spend the night aboard gazing at the stars.

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WELLNESS SPA

Bespoke massage treatments to soothe away any thoughts of reality.

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FROM GRAPE TO GLASS

Experience the wine making process of the locals.

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FISHING AT SEA

Coastal, river and deep-sea fishing.

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WALK, SWIM AND JUMP

Coasteering untouched parts of Portugal.

HELICOPTER ADVENTURE

Soar over Portuguese lands.

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ADRENALINE IN THE PARK

Hike to secret spots, climb amazing rock walls and snorkel in clear waters.

THE CLASSIC EXPERIENCE

Ride in cars made famous by James Dean, Steve MacQueen, Dustin Hoffman and Brigitte Bardot!

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THE ART OF TILE MAKING

Learn the traditional art of making tiles (Azulejos).

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VEDA WELLNESS

RETREATS

Our Wellness Retreats are designed to help you improve your well-being, targeted to your individual needs.

VEDA's retreats run from 5 to 14 days and can also be conducted privately at your convenience in the comfort of your own home.

During the first two days you will work in private sessions with our experts to setup your personalised wellness programme. Ample free time is dedicated to unwinding in the beautiful surroundings.

Each of our Wellness Retreats alchemises elements of yoga, meditation, breath work, Ayurveda, nutrition and expert talks, depending upon your individual needs. Each session offers present moment healing and gifts you with take home tools to inspire an enduring change in your daily life.

Your choice of three healthful meals per day or a therapeutic fasting protocol will be selected depending upon your individual goals, all based upon your consultation with the doctor.

Dive deeply into a retreat schedule which starts early mornings with yoga and breath work practice. Expert talks offer inspirational teachings and the opportunity for deep questioning, leading to evolutionary conversations and self-exploration. All sessions are curated to spark curiosity and moments of self-realisation, ultimately catalysing personal transformation. We end the day with meditation and restorative positions for you to cultivate a profound sense of relaxation, leading you into a deep, immunity-boosting sleep.

Leave feeling both refreshed and with a profound sense of the awareness of your own unlimited potential. And with the practical tools the experts have gifted you, continue your healing journey at home.

 

PORTUGAL - SETÚBAL

2nd - 8th June 2021

3rd - 9th November 2021

 
 

Prices starting from EUR €3,600 and based on room selection. Click below to take the next step!

 

GREECE - ANCIENT EPIDAURUS

12th - 18th June 2021

13th - 19th November 2021

 
 

All inclusive price of EUR €2,349. Click below to take the next step!

 

RETREATS

5 DAY EXCLUSIVE

Tailored for the busy individual whose time is limited, leaving you feeling nourished and renewed.

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9 DAY SIGNATURE

Deepen your self-transformation and carry the results home and beyond.

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14 DAY MASTER

A holistic deep dive within the tides of your soul.

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WE COME TO YOU

 

PRIVATE RETREAT

Conducted privately at your convenience in the comfort of your own home.

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COURSES

 

5 DAY COURSE

A centre for both Zen and contemplation. Two of the cornerstones of Benediktushof’s teachings and philosophy.

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VEDA WELLNESS

GREECE - ANCIENT EPIDAURUS

From Wilderness to the Art of Living

A 7-day VEDA Wellness Signature Retreat
(12th - 18th June, 13th - 19th November)

A 7-day VEDA Wellness
Signature Retreat
(12th - 18th June, 13th - 19th November

Come and join our experts for a purposeful retreat designed to let you unplug from your world and discover a new realm of possibilities within.

During the first two days you will work in private sessions with our experts to setup your personalized werllness programme. Your choice of three healthful meals per day or a therapeutic fasting protocol will be selected depending upon your individual goals.

Come and join our experts for a purposeful retreat designed to let you unplug from your world and discover a new realm of possibilities within.

During the first two days you will work in private sessions with our experts to setup your personalized werllness programme. Your choice of three healthful meals per day or a therapeutic fasting protocol will be selected depending upon your individual goals.

Dive deeply into a daily schedule including yoga, expert talks, breath work and meditation, all curated to spark curiousity and moments of self realisation, ultimately catalysing personal transformation.

Leave feeling both refreshed and with a profound sense of the awareness of yout own unlimited potential, and with the practical toolsthe experts have gifted you, continue your journey at home.

 

ACCOMMODATIONS

PANORAMIC ROOMS

Located on a top of a hill 400 meters from the sea.

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EXPERIENCES

ANCIENT THEATRE OF ASKLEPIEION

The greatest healing center of the ancient world.


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SUNKEN CITY OF EPIDAURUS

At Kalymnios beach, inside the sea, a part of the ancient city has sunken.

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HANG GLIDING & PARAGLIDING

Set off from nearby slopes and end up on the beach.


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MONASTERIES & CHURCHES

Connect with Greek relics and connect with yourself.

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ARCHAEOLOGICAL SITES

Go back in time, in the present moment.

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MUSEUMS

See how Greece’s past may change your future.

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TRAIL BIKING

Roll through the hills of Epidaurus

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SCUBA DIVING & SNORKELING

Crystal clear underwater trails.

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HIKING

Wander through ancient trails once used for trade.

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VEDA WELLNESS

BENEDIKTUSHOF

Holzkirchen, Germany
16th - 20th May 2021
24th - 28th October 2021

Benediktushof is a former Benedictine monastery founded in the 8th century. After centuries of decline and falling into disrepair, it was fully renovated in 2002 and began to hold courses by 2003. On 5th March 2004 Benediktushof was officially re-opened as a spiritual centre. Hosting conferences and courses on a range of subjects such as philosophy, theology, psychology and natural sciences, it supports integrated spirituality and pathways towards transpersonal experience, making it an ideal space for the work of Veda Wellness Retreats.

The spiritual aims of Benediktushof are aligned with those of Veda Wellness Retreats and include seeking to provide people with contemporary answers to their modern lives, promoting integrated spirituality and teaching practices as pathways to transformative experiences. Benediktushof sees itself as a source of impetus for social change which is informed by a deep awareness of being, and an expansive level of consciousness. It extends an invitation to all those who are seeking core wisdom in life and aims to show religion as something which can be experienced in the present moment of every day life.

More info please contact:

Annette Balbach

Programmplanung

Phone: +49 (0) 9369 / 9838-22

Fax: +49 (0) 9369 / 9838-38

Mail : a.balbach@benediktushof-holzkirchen.de

Benediktushof

 
 
 
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HIKING & WALKING MEDITATION

Enjoy walking meditation surrounded by the beautiful sounds of birds and visually stunning rolling fields of flowers.

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WOODLANDS

Dreamy deep woods with rich light and paths yet to be discovered.

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ROLLING HILLS

Beautiful open rolling hills, situated within open blue sky of unending majestic landscape.