VEDA WELLNESS

RETREATS

Our Wellness Retreats are designed to help you improve your well-being, targeted to your individual needs.

VEDA's retreats run from 7 to 12 days and can also be conducted privately at your convenience in the comfort of your own home.

During the first two days you will work in private sessions with our experts to setup your personalised wellness programme. Ample free time is dedicated to unwinding in the beautiful surroundings.

Each of our Wellness Retreats alchemises elements of yoga, meditation, breath work, Ayurveda, nutrition and expert talks, depending upon your individual needs. Each session offers present moment healing and gifts you with take home tools to inspire an enduring change in your daily life.

Your choice of three healthful meals per day or a therapeutic fasting protocol will be selected depending upon your individual goals, all based upon your consultation with the doctor.

Dive deeply into a retreat schedule which starts early mornings with yoga and breath work practice. Expert talks offer inspirational teachings and the opportunity for deep questioning, leading to evolutionary conversations and self-exploration. All sessions are curated to spark curiosity and moments of self-realisation, ultimately catalysing personal transformation. We end the day with meditation and restorative positions for you to cultivate a profound sense of relaxation, leading you into a deep, immunity-boosting sleep.

Leave feeling both refreshed and with a profound sense of the awareness of your own unlimited potential. And with the practical tools the experts have gifted you, continue your healing journey at home.