In this course we learn how to integrate the physical, psychological, spiritual and mystical aspects of yoga into modern life without neglecting the originality of the practice.
In this course we learn how to integrate the physical, psychological, spiritual and mystical aspects of yoga into modern life without neglecting the originality of the practice.
This retreat will help you slowing down, returning to a place of inner connection, which will help you to start reconnecting with your forgotten part of health and healing.
Yoga Meditation breathwork Ayurveda one on one sessions, and lectures in understanding food as medicine by becoming aware of your constitution which all leads to a sense of deep healing replenishing and strength.
Situated in the heart of the Arrábida Natural Park, Hotel Casa Palmela is located in Quinta do Esteval, a house with a history dating back to the seventeenth century. By passing the great gate of the entrance, a long road lined with vineyards gives you welcome, approaching the one that will be an unforgettable experience. Disconnect yourself from your world and come to discover ours. At Hotel Casa Palmela you will be able to feel and experience your own story within the rooms of the estate in comfort and elegance.
In this course we learn how to integrate the physical, psychological, spiritual and mystical aspects of yoga into modern life without neglecting the originality of the practice.
