“Before coming here, the way I was practicing yoga was ok for me. It fit well into my life since I just put a DVD whenever it fit me my family and professional life. It did me already a lot of good. I came here more or less by chance mostly to support my sister. Now I think it was a real chance that I came here as I am sure now that this experience will allow me to go deeper into further development.This is possible because I appreciate Therese as a person. She is very open, emphatic and authentic. I also appreciate enormously her holistic approach. All the possibilities she presents and gives to us for our personal development, breathing, postures, intellectual question or nutrition. This allows us to focus on certain points or develop considering each of them. She is also very flexible as she feels what the group needs the most and creates the classes accordingly. She is very clear and does not play down the discipline and effort it takes to create a change in or life. But at the same time she is not pushy at all and leaves the responsibility of practicing with consistence to the participants. It was a fantastic experience, all this got really through me emotionally what I did dot expect to happen at all.”
- Guest
”I have known Dr. Sujatha and her team since more than a decade and I can wholeheartedly say that you are in the best hands you can be. AmrtaSiddhi is outstanding on all levels, professional, reliable, committed, knowledgeable & authentic. Dr. Sujatha with her traditional background yet also modern integration of tools and practices and wisdom makes her an outstanding physician. She is a wealth of knowledge and offers transformational consultations, programs and services.”
- Guest
“I felt so lucky! I am grateful. I am glad that I came to join Therese class. She helps me to find my way “home” through this jungle of emotional and physical pain. Usually I feel I owe something when being helped. But she does not really help, she rather gives me a choice, a freedom of choice. It’s my decision. Without investing there will be no shift. I got the chance of a shift and I want to use it. ”
- Guest
Dr. Sujatha has such an in-depth understanding of Ayurveda, health, and the human body with its needs in today's life and I feel grateful to have received the healing my nervous system needed. I will be making this my yearly self-care program. Thank you from the bottom for my heart!”
- Guest
“Therese is such a fascinating person! Patiently she gave us an insight into the yoga world, not only with correctly practices asanas but also with pranayama, the 8 limbs of yoga and meditation. Especially that she takes time for each one giving personal recommendations is a wonderful help. Highly recommendable!”
- Sabine
“Dr. Sujatha who, I am sure, would be same successful as a professor in university, as she is a practicing doctor, seems to love her subject very much. I could feel her sincere involvement in my issues and her highly positive energy. Not least I appreciated a good piece of Ayurvedic education provided by Dr. Sujatha with real enthusiasm.”
- Guest
“I participated in the Ashtanga yoga course at Benediktushof in October 2020. I very much enjoyed the program and the way Therese adapted her teaching to the needs of the group. Her knowledge and experience about yoga philosophy, the structure of the human body, the connection of mind and body, the importance of breathing and filling your entire system with oxygen – just to name a a few – was very profound. I know feel empowered and equipped with some very useful tools to work on letting go old patterns, investigating on what my system individually needs and trying to start the process of healing myself. Besides Therese’s inspiring appearance I felt very comfortable with the group and also truly enjoyed the quietness and peacefulness at Benediktushof. Therese and Katarina keep up the good work and thanks for having me.”
- Alexandra
“Amazing Results - I think in the past I’ve worked with therapist and life coaches, but I’ve never came across anyone who have had the ability to truly meet me at my level like Dr. Sujatha was able to. And from there able to support, guide, help identify limiting beliefs and teach me some heavy lessons about myself, but in a very compassionate way.”
- Guest
“Bekanntes ganz neue gehört und in anderen Farben, Nuancen zu einem anderen Bild zusammen gesetzt. Die Sicherheit und Authentizität von Therese macht Mut und Neugier und fordert heraus wieder den Ehrgeiz und die Lust zu prüfen und zu entscheiden, was ich ab jetzt in mein Leben integrieren möchte. Already known knowledge completely reinterpreted and in different colours, nuances are combined to form a different picture. Therese's certainty and authenticity gives me courage and curiosity and challenges me once again to examine and decide what I want to integrate into my life from now on.“
- Ulrike
“Für mich war der Kurs eine tiefgreifende und bereichernde Erfahrung. Es hat mir die Möglichkeit geboten in die Ashtanga Yoga Praxis einzusteigen und meine spirituelle Praxis zu erweitern. Therese unterrichtet mit viel Hingabe und vermittelt uraltes Wissen mit eigenen Erfahrungen. Yoga ist die Reise zu dir Selbst und durch dich selbst. Danke für die Erfahrung und das gemeinsame praktizieren.”
- Kristin
“For me the course was a profound and enriching experience. It gave me the opportunity to enter the Ashtanga Yoga practice and to expand my spiritual practice. Therese teaches with great devotion and imparts ancient knowledge with her own experiences. Yoga is the journey to yourself and through yourself. Thank you for the experience and the practice together.”
- Guest
“What was promoted as a Yoga course turned out to be much more. An inspiration for a whole new cosmos of “ disciplines” which are intertwined with themselves. Asanas are simply not more and by no means less less than a starting point. the most ordinary of things - breathing - gets a first class ticket on my journey into a different - not new- life. the course explored the paths from old indian/hindu sources into the 21st century, shaping my awareness for the things I eat, the way I live my everyday life, the way I work and how I interact with me fellow folks. Therese is a wonderful teacher, an incredible source of inspiration, neither short of answers nor questions and probably one of the best reasons to get up at 5:30. I am pretty sure this course will be far more than a 4 and a half day episode but leave its traces in my future life. I have been most grateful to be part of this experience.“
- Peter
